Superfoods to try in 2015!

2015 should be the year of trying something new! Simple additions to your current diet can give you a healthy start to the new year and getting wedding day ready. I started eating chia seeds and wheat berries a few years back and I’m so glad I did! You can find any of these items […]

The Best Foods To Eat On Your Wedding Day

Every bride wants to look her best on her wedding day and it starts with the foods you put in your body. Last week we talked about the worst foods to eat, so naturally today is all about foods that give you glowing skin and make you feel good on the inside and out. Glowing […]

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